Positive Intelligence
We all have an internal dialogue. Sometimes it supports us; other times, it sabotages us. Positive Intelligence® (PQ) is a science-backed framework that helps you recognize and shift the thought patterns that hold you back—so you can respond to challenges with clarity, confidence, and creativity. Through simple daily practices and mental fitness exercises, you’ll learn to: quiet your inner critic and self-doubt, build emotional resilience and focus,
strengthen the positive, wise part of your mind, navigate stress, setbacks, and change more effectively.
Rooted in neuroscience, cognitive psychology, and performance science, the Positive Intelligence® approach is practical, powerful, and proven. Whether you’re navigating a life transition, stepping into a leadership role, or simply ready to stop feeling stuck, developing PQ is a game-changer.
It’s not just mindset work—it’s mind mastery.
Assess Your Saboteurs
Start with a science-backed assessment to identify the mental habits that undermine your performance
and well-being.
Build Your Awareness
Learn to recognize your Saboteurs in real time—and begin shifting your response with short, daily mental fitness practices.
Strengthen Your Sage
Activate the wiser, calmer part of your mind—your “Sage”—to handle challenges with empathy, creativity,
and focus.
Create Lasting Change
Through consistent practice, you’ll rewire your brain for resilience, clarity, and sustained positive impact—in both work and life.
Begin Your Mental Fitness Journey Here
Take the Free Positive Intelligence® (PQ) Assessment
Just like physical fitness helps you handle physical demands, mental fitness helps you face life’s challenges
with less stress and more clarity.
(PQ) measures the balance between your helpful and unhelpful thought patterns—so you can better understand what’s driving your responses and begin to shift them.
Learn which thought patterns may be holding you back. And if you’d like to explore how this work fits into your coaching journey, let’s connect!
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